The Art and Secrets of Practicing Magic.

"Magic is as old as the universe and so are you." That´s what our grandma said to my siblings and me when we started learning about spells, rituals and magic.  

Basically: performing magic is the ability to manipulate and shift our energy to summon a favourable "spiritual environment" for whatever you need; attract love, improve health or curse someone. 

We wanted to wear luxurious tunics with intricate magical symbols on them; cast sacred circles with our athames (ritual knives with a double edge) and the consecrated candles; wear the quartz and selenite amulets; pronounce the incantations of the book of shadows; and purify our mind and bodies with the fennel potion and the smoke of cleansing herbs like sage or eucalyptus.  

Magic Circle by John William Waterhouse

But true magic is not about any of that. Many rituals and incantations might include these or a large variety of other objects or tools. But real magic is all about energy.

Our grandma taught us that the most important thing any witch needs to learn is the ability to align your own personal energy with the natural energies of the universe.

The first thing you should understand is that witches believe that absolutely everything is connected. Therefor the creative energy of the universe is also a natural part of us.

The main tool we use to do magic is our own will power. But just that won´t do.

Visualizing, wishing and concentrating your will power are important. Just as important as being one with the creative energy of the universe in what I call "the magic state".

In order to enter the magic state we need to overcome our three main human "limitations" that separate us from this powerful energy and successful magic.

We will need to forget the idea of time. Since seconds and minutes, or concepts such as the future and the past are all human inventions. In the world of magic and energies time doesn´t exist and all possibilities coexist in the present.

Your consciousness needs to be fully present in the here and now. 

We will also need to forget about the "physical world". For us, mortal beings, disconnecting from everything physical is extremely hard. We are constantly feeling and thinking about our surroundings and are victims of our senses. But we need to understand that in the energetic realm nothing is impossible the material affects the intangible and so it works the other way around. 

Last but not least, we need to surpass the idea each individual has about themselves. Namely our ego. We need to get rid of all the concepts and beliefs we hold about ourselves; our feeling of belonging to a group, our occupation and ideals. Because in the energetic and magical level we are nothing and we are everything at the same time. So we need to, momentarily, abandon our reduced human life and truly be one with the universe.  

In our coven we accomplished this with meditation and the raw contact with nature. But other things can trigger the magical state too. 

I´m not going to lie, it feels amazing to enter this mode and the first times I did I wanted to stay in it forever. You feel more centred, somehow more alive. Intensely present and happy. More than happy I think I´d say peaceful. You feel a great serenity that rises through your body and somehow you know that everything is as it should be and you also feel an amazing power.     

Story Time: That time I Got Attacked by a Ghost.

Do you believe in ghosts and spirits?

When I was little I used to dream, recurrently, that spirits visited my bedroom at night. They would carry my bed around the house. It felt like an amusement park I actually enjoyed it. 

Portrait of a Weary Ghost, by M. Tumulty

These supernatural dreams just stopped one day. And I must confess I sort of missed them. That is until last summer when the events of the story I'm about to tell you occurred:

It seemed like a totally uneventful day, but for some reason, I felt weird right when I was about to go to sleep. So I decided to sleep upside down. By that, I mean that I took my pillow to the other side of the bed. Why did I do that? I don't know. What I do know is that it didn't help, it felt even weirder. 

Anyway, I fell asleep. I'm usually a pretty heavy sleeper so waking up in the middle of the night was strange enough but the first scary thing was that, though my eyes were open, I couldn't move at all. Not even a little. 

I tried not to panic and looked around the room. It was definitely my room. It was not a dream. Yet, I couldn't move. 

My paralysis wasn't the only thing I had to worry about. I could sense a presence. Something invisible, a strange force was there in the room with me. I kept trying to move, to run, but it was in vain. The strange presence grew stronger as if fed by my fear and then it touched me. 

I felt a pressure on my legs. Whatever that thing was it was grabbing me with ease. I was defenseless but I desperately tried to shake the ghost off of my leg. Indeed, all for nothing. I wasn't able to move! It didn't take me long to realize that that strategy wasn't going to work. If I was dealing with an ethereal being, fighting using physical strength was not going to work anyways. So I used my mind instead. I concentrated all my mental energy on getting rid of that thing. I was scared but I also liked the fact that in an extreme situation, like this one,  instead of panicking and crying I confronted the danger and was determined to win. Somehow I freed myself but I was immobile still.  

The presence struck back more violently. It grabbed me by the waist. The thing took me higher and higher into the air. I wanted to scream, in my mind, it was so loud but no-one heard a thing. I don't know how or why but I fell back down to my bed and I regained the ability to move. I ran to my desk, opened the drawer where I keep my crystals and positioned a few in a circle around my bed. I also took my rose quartz pendant and put it on. Then I went back to sleep, ready to defend myself from any ghost, spirit or demon. It had chosen the wrong victim! 

Everything went back to normal after that, no more attacks, no more immobility, nothing. Next morning I thought for a second that it was all just a dream, but I was wearing my pendant and the protective crystals laid circling my bed. 

Nothing like it has happened ever since. Was it an evil spirit? Was it a hallusination produced by what is known as dream paralisis? 

Love Spell.

The secrets of Love aren't known by many.

The Love Potion, by Evelyn de Morgan.

You'll feel an eternal thirst,

you'll feel an insatiable hunger,

but you won't know that love

melts and fuses

and feeds and satiates, 

the depths of your heart. 

I'll throw it in the wind, 

and you'll smell the roses.

I'll sing it to the Moon,

and you'll hear my call.

You'll suffer in silence

thinking and wondering

in dreams and nightmares

until our lips find the other's warmth.

Look me in the eye and you'll know Love.  

  

Consequences of Owning the Witch Title.

Considering that witchcraft has this dark misconception about it would you be outspoken about it?

I am. Because only through people recognizing you as a witch, seeing and knowing what you do and who you are will allow for the world to see us as what we are: a force of nature, wise women and men. 

Some witches might be afraid of discrimination or being feared, one of my now ex-boyfriends left me when he found out about my condition. 

Even worst my sister's first boyfriend left her coldly with a letter stating that as she was a "sinful" witch he could not risk his "salvation" by dating her as the "judgement day" was near. (this was 5 years ago by the way).

Circe, by John William Waterhouse

But also good things have comed out of being honest. The owner and manager of the first company I worked at felt it was very mature of me to embrace my way of life and being straightforward about it. I helped people that were raised in closed minded and restrictive cultures / religion to question some beliefs and think for themselves and it also helped people that felt the instinctive call for the craft to ask questions and even start practicing witchcraft. 

Every action has a consequence, but to let fear lead our decisions is not a good idea. Same goes for being gay or lesbian. We might suffer discrimination sometimes as many women do, or people with different racial backgrounds other than caucasian. But you know what they say, what doesn't kill you makes you stronger. 

Maybe that's why I've always found women wiser and more reliable. 

Why do we tend to focus on our few differences when the things that unite us are much more deeper and significant? We all feel and bleed. We all share the same sky and the same ground. So basically try not to judge someone before meeting them no matter what color they eyes are, whom they love or what they wear. Love and cooperation are stronger than fear and hatred. So set an example with your actions and be true to yourself. At least that's what I believe and practice.   

The Theorem of the Elements.

As a Witch I was initiated in the understanding of life and the natural elements that make it up. To be able to do this we must leave aside preconceived ideas, beliefs and all personal prejudices. It is necessary to listen patiently, in silence and with reverence, one by one, the lessons of mother nature, which will allow to anyone that wants to, to see and know. Nature only discovers its truths to whom are receptive. Accepting the truths that it suggests and wherever they lead, we'll have in harmony with us the whole universe.

The Tubilda lineage discerns a bit from the mainstream view of the elements. Our culture comprises nine basic elements in Nature: Water, source of life and symbol of union. Earth, represented both by  any land that can serve as a home for plant organisms and in geological forces, a symbol of health and fertility. Plants, and especially trees, as they form the connection between the terrestrial world and the celestial one, symbol of balance. Metal, an element that includes not only metals for witches, but also minerals, gems and crystals. Symbol of protection. Fire, which comprises the process of combustion, as well as electricity, symbol of destruction and renewal. The Air, which comprises the atmosphere and its processes, symbol of freedom and inspiration. Light; The sun, the day and energy, symbol of wisdom. Darkness; The moon, the night time and rest, symbol of regeneration. And the Secret Element, which is all and nothing at the same time, symbol of magic and life.

Oriental Elements, by Yin Lum

In most Western pagan traditions, a rather extended model, only contemplates four Elements; Fire, Air, Water and Earth as well as a fifth Element in charge of boosting and balancing the vital energy known as Spirit or Ether. Each of them is linked to a cardinal point, a color and a part of the human being: Fire, red and east, as spirit, linked to action; Air, yellow and north, as mind, linked to thought; Water, blue and west, as emotions; And Earth, green and south, as the body. These are represented in the famous pentagram, also known as the five-pointed star.
The elements have a very important role in relation to magic and rituals, they use fire for magic that requires action, such as boosting or creating something or an invocation. The air is used for everything related to divination, that is, when magic is directed to other times and places or in those cases where we're looking for answers. Water is used in evocation spells, that is when we transform or manipulate feelings, emotions and other intangible things. And Earth in magic that seeks transformation, such as alchemy or the use of the cauldron. Many western research on the Elements concludes here, or add s attachments to "magical beings" such as salamanders-fire, sylphs-air, undines-water, and gnomes-earth. They also often include knowledge about herbalism or astrology and convey a spiritual connection to the Elements and visit natural sites, such as forests, with respect.

The Oriental tradition, however, counts five Elements; Water, Wood, Earth, Fire and Metal and use the following cycles of energy relationships to gain balance and power through age-old techniques such as Feng Shui or the I Ching:

POSITIVE CYCLE

Water nourishes plants,

Wood is used to feed Fire,

Which becomes ashes and returns to the Earth,

The Earth creates metals,

And Metal mineralizes water.

NEGATIVE CYCLE

Water extinguishes fire,

The heat of Fire melts metal,

Metals cut wood,

Plants consume the earth,

And the Earth blocks and make water muddy.

They also have their version of the Secret Element, the universal energy with the difference that they are two opposing but complementary strands rather than a single entity. Yin and Yang. These are dynamic in the sense that their energy fluctuates: when one increases, the other decreases. Energy concentration is a yin process, while the tendency for its displacement and propagation is a yang process. Western thought tends to think that yin and yang are fixed states, yet in the oriental tradition they are continually changing. In the West we give yin and yang a moral connotation; Are exclusive, or the one or the other, which isn't true under oriental standards. They are extremes of a single whole; A dynamic equilibrium in continuous change, it is only detrimental what is in imbalance.

The Powers and Abilities of Your Spirit.

The spirit, the soul, our energy... We talk about those terms frequently but... Up to what point do we actually know what they are, what they do? The spirit bursts in the deepest level of consciousness, it's the capacity to place oneself before the cosmos and  philosophize about the existential features of the human condition, aka, the meaning of life and death, the final destination of the world, why are we here, etc. 

It complements the emotional and the logical aspects of our self and it deepens experiences such as to love another person, to get immersed in a project you are passionate about, and helps to give meaning and sense to our acts.

Mother Earth, by Jaison Cianelli.

In order to get closer to our spiritual self we must understand the powers it grants us, no matter our religious beliefs. The following are a synopsis of the spiritual habilites recognized by what some philosophers, psychologists, and developmental theorists refer to as Spiritual intelligence.

Sense and meaning;

The spirit enables people to seek meaning, since it emerges from the depths of our being as a primary need. But from its experience of being unfinished, the spirit is always searching.

I believe there is an intimate relationship between happiness and meaning, because it directly affects the way of perceiving one's existence. Only a person who has the experience of living his/her everyday  life , in a meaningful way, enjoys a subjective perception of inner well-being.

I thin the fullness of a life depends on how one has used the time he/she has received as a gift.

Questioning Beyond limitations;

The spirit gives power to formulate ultimate questions of existence.

Such as why was I born? What is the point of my existence? What will happen after my death? Why do we suffer? Why do we struggle? What is worth living for? What is worth doing? How should I make sense of my existence? Etc.

The spirit wants to know the WHAT about things.

Taking perspective. Distancing;

It means to separate, to distance oneself, but still be. In doing so, one can see things in perspective, and can see itself from a distance. Only in this way is one able to think for oneself. And then you know that your center is out of this world, that you belong to no-one.

I am in my body. I control and dominate it. At the moment of taking distance, passion advances without limits, pushes fear away and expresses its inner world.

After years of trying to understand this I believe it means to live at a certain distance from the body, just and necessary to not be dominated by it while still being conscious of it and using its energies and possibilities. This power not only distances oneself from the environment, but also from ideas, convictions, beliefs and values. Allowing people to see them in perspective, to question and criticise them, and relegate some of them them if necessary.

I think that the spiritual power of taking distance is the only way to really understand something.

Self-transcendence;

Transcending means going beyond any border, not being a conformist, to keep moving forward.

The power of transcendent expresses a lack but at the same time a hope. This capacity empowers the human being to move towards the unknown. Transcend to open up to new perspectives, it is not the will to colonise or control, but the desire to overcome.

To transcend means, in some way, to shed the banal and the predictable, and to delve into the essential.

We are settled in a place, in circumstances, but at the same time, we aspire to do something that we are not yet, but we believe we can become.

Our nature as human beings evokes transition, a path or itinerary towards what is not yet. It is the motor of human life, the vital impulse that moves you to go beyond, to overcome any limit, to enter new worlds to live fully and intensely, thus enjoying reality in a more intimate way.

Love;

Love is the cause of life and what keeps it moving. Love is the sign and the justification. So love it all.

Laziness? Shake it off. Just strive, make an effort. Nothing more than this. And you will have justified your life. Empower and improve yourself, and you'll have already reformed the world.

The amusement;

It is one thing to exist, another very different thing is to be aware that one exists.

A caterpillar exists, but does it know it does, that it enjoys this wonderful possibility? I don't think it experiences the surprise of existing, nor the vertigo of temporal flow of life.

It is one thing to look, another thing is to admire reality. Which is closely linked to taking distance.

To admire and to be amused are a mental and emotional experience, they affect the corporal and physical but has its root in the spirit.

I thin it is so amazing that when you are aware that you are alive, and may not exist, then is when you recognise the ephemeral nature of one's being. You experience a surprise and you are led to love life and to enjoy it intensely, to turn your being in the world into a project.

And the world ceases to be obvious, banal and known, and we start perceiving it as it is; Deep, mysterious and enigmatic.

To be aware of oneself;

One of the spiritual powers empowers us for self-knowledge, mingling with intrapersonal intelligence; This enables "awakening" and openness. Thus I realise that not only I am and not only I live, I know of my being and my life.

Providing a double opening towards the interior (knowledge of oneself) and to the outside (the knowledge of things).

The human being inhabits a self-aware self and capable of contemplating the world, a free self that, by virtue of its freedom, can configure both its body and its soul.

Assess and value;

The spirit also serves to value. Assess and make value judgements about acts, decisions and omissions. Valuing is about identifying the assets and evils that a particular decision has generated in the past. For this it is basic to weigh, to observe the effects that it has had for oneself and for others.

Values ​​not only motivate progress in the field of knowledge. They are not merely responses of our feelings, but motives in a new sense. They demand a certain position of will.

What I decide at a given moment will determine not only the configuration of the life of that moment, but will be relevant to what I will become.

I find very curious how any decision creates a willingness to make a similar decision again. In this way that I become "( a violinist, an athlete, a doctor...)", or not, is something that is in the hands of my own freedom.

The call of values ​​comes through the spirit and this moves us to explore unknown territories and to perform amazing movements. This shows that the human being is an open work, a being that has the possibility of finishing himself.

To sense beauty;

A spiritually sensitive being finds delight in natural beauty, artistic manifestations and the simplicity of small things. It is able to detect beauty and enjoy it without pretending to possess it. It contemplates deeply the expressions of beauty that appear in reality, which allows him to enjoy more intensely the fact of owning life.

Sacredness, Magic & Religion.

For more than 99% of the time, mankind has been closely related to Nature, which, until the present era, was always considered sacred. It was believed that the various Gods worshiped by people were part of the natural environment, while the shamanic vision used to be the raw power of Nature. As Alick Bartholomew points out: "Many religions, such as Christianity, are a mixture of pagan beliefs and modern monotheism. We have created God in our image, naive conception that dilutes our responsibility and causes division and wars. In society there has been a vacuum that has undoubtedly contributed to the moral and values ​​decomposition we observe today."

The Creation Of Adam,
by Michelangelo Buonarroti

Religion and the search for meaning are an inert form in our human spirit and nature. After the scientific revolution of the Renaissance people like to believe that there is a clear divide between rational thought and religious or magical outpourings, but things are much more complicated because the vital need from which religions arise is a very powerful instinct. So much that even the most closed religious fanaticism arises from almost anything: motherhood, football, vaccination, vegetarianism... Even an avowed atheist movement like Communism was at bottom only a modified version of the old religious dream, of the end of time, that there is an argument and a thread of human history that lead, if not to salvation, to a perfect society.

Traditionally the search for meaning has been carried out on the tribal or mass plane. Mass worship remains the norm for religious groups. However, witches are inclined towards a more mystical and spiritual search in which the "great boss" version of the "creator" or "supreme intelligence" is transcended, allowing instead a personal connection with a higher level of Consciousness, that is, we put more emphasis on contemplation and meditation than on worshipping. Although most pagan groups retain or venerate certain deities, the Tubilda tradition does not worship any particular divine being, although at the beginning of our tradition the worship of spirits of nature and the seasons was of great importance. At present we decide to adopt a neutral position, instead of revealing ourselves to the mysteries of the beyond, we prefer to be present and to live, since, indeed, there is life before death.

We could consider ourselves naturists. We seek harmony with nature and live on the basis of balance and sustainability; To learn how to live sustainably, first we must know how Nature works and accept its laws. In fact, valuing the role of the Elements in our lives is key in witchcraft as it allows us to adopt a new spiritual vision of the universe.

The feeling of belonging has a great impact on the emotions and, therefore, on one's decisions. In my adolescence, my parents decided to divorce. The situation itself was not a major trauma, but that meant growing up in three different homes. My mom's, mt dad's and grandma's. Like everything, it carries its pros and cons, and one of these was the bewilderment when it came to finding the feeling of being, as I never put down roots to a particular home. Where do I belong? To which my grandmother replied serenely: "To the world. We all share a pulse with the whole. The cells receive their pulse from the brain, this gets its pulse from the heart, and heart from the planet Earth, which in turn receives it from the solar system and the latter from the galaxy and from the whole universe." 

Later on (in the field of quantum physics) was revealed that, indeed, at the cellular level our bodies react to the electromagnetic pulse of everything that surrounds us. I now live in another country, far from my three homes and the people I grew up with, and yet if I ever feel lonely or lost, I have nothing to do but close my eyes, concentrate on the beat of my heart, the firmness of the ground beneath me and the air around me. And then I know. And then I am at home, I rediscover my home in the midst of chaos of the world.

Despite the prevailing sense of uprooting and the illusion of separation with which many live, we must rely more on our instincts. Many of us, especially children, still have a vague memory of when we were integrally part of Nature. It's in our blood. We must explain to our children that the Universe is a single unit, that Nature is a whole. In times like these, when so many people care about their savings, their safety or their work, it is very beneficial to become aware of and adopt a broader vision of what life really is. Just to contemplate the starry sky, or of the natural elements, is a way of focusing things with more objectivity, because, compared to the unity of life, our own concerns are not so many. That is what the holism of witchcraft is all about.

Reading the Signs of Nature: Divination.

Crows by Marion Rose 

  Have you heard the phrase: Everything happens for a reason? I am not sure till what point this is true, intuition and premonition are tricky sensations as we are pushed to mistrust them by the current worldview. Nonetheless I have come to learn to trust my intuition over the years. Interpreting the signs of nature and the universe, as witches and shamans have done for generations,  has turned out to be both useful and easier than expected.
  The divination arts have always caused a great controversy, specially since charlatans and fortune tellers go around deceiving people's trust. As witches we believe that the only thing that exists is the present. So what are we predicting then? The answer is something a bit bigger than what the future holds, it's about the destiny we have created with our actions, thoughts and feelings. Basically it's an energy that has already been created but that has not yet manifested in the present. 

   Everyday life is full of examples. Have you ever found yourself thinking about an old friend that you haven't seen in a long time and then, all of a sudden, you meet them or receive a phone call?
 As far as I know the "science" behind  all divination processes lies on what Swiss physiologist Carl Jung denominates as synchronisation, term that uses in his work over the I Ching (a traditional Chinese method of divination), conducted in 1949.

  The synchronisation process becomes aware of events in time and space, revealing a sense beyond mere chance. That is, a specific inter-response between specific events. (As tossing a coin in the air to predict the future like on the I Ching to create a pattern). Synchronisation is found in the heart of all divination techniques, Whenever you lay out a tarot deck, or interpret the future using runes, wax or viscera, a pattern is created which reflects an internal condition that is already forming, or is about to.
To read the signs of nature, and divination through experiences with animals works exactly the same way, with the advantage that is more organic and intuitive than other methods. At the time of your encounter, the pattern is appreciated through the habits and characteristics of the animal, the folklore and mythology as well as the circumstances that surround your experience; the health of the animal, your feelings about the experience as well as any personal idea or association that you might have about the animal.

Intuition plays a fundamental role in divination, especially that related to animals. Socially there are certain attributes traditionally associated with a certain animal such as loyalty in the dog, power in the lion or transmutation and change in the butterfly. But we should by no means limit ourselves to these concepts. We can use them as guides, as bases to develop meaning but, above all, let your intuition guide you.

Most of the time we overlook this signs, even once we've learned how to interpret them. We don't often pay attention to them or decide to ignore them... I went on a date last summer with a lovely guy, I was quite excited and on the middle of the day I found a dead dove on the street, I didn't want to believe it and completely ignored this sign, and guess what, our relationship didn't last more than twenty-something days... The Dove, universal sign of peace and love appears in the art and folklore of numerous spiritual traditions, religions and cultures. I am not suggesting that you put an abrupt end to any relationship just because you found a dead dove. Remember to take into account the context and holism of the situation.

Here are some pointers to help you understand the meaning of your encounter:
1. Consider your initial reaction (you attract animals according to your deepest beliefs about the animal, as well as your way of seeing and understanding the world and yourself
2. When did it happened? Day or night, the hour o the day, the season you are in...
3. If the encounter was in the habitat of animal (less rare) or in a different one (more significant).
4. How did you feel? Usually the emotions are the direct link of the meaning of your encounter.
5. The person or people with whom you were at the moment of the encounter.
6. What activity where you doing?
7. Symbolism and possible meaning of the animal:
TRANSFORMATION - Butterfly, Frog and Snake.
ROMANCE, SEXUALITY and LOVE - Horse, Swan and Rabbit.
MESSAGES - Owls, Dragonfly and birds in general.
LOYALTY and FAMILY LOOSES - Dog, Elephant.
CREATIVITY AND EXPRESSION - Spider and sparrow.
JOY, PEACE, FORTUNE and PROSPERITY - Dove, Hummingbird and Lady Bug.
INTUITION, MAGIC and SHAMANISM - Raven, Wolf and Fox.
SPIRITUALITY AND HEALING - Dolphin, Bee and Deer.
POWER - Bear, Lion.
INDEPENDENCE AND LONELINESS - Cat and Iguana.

Spring Wishes.

As grams says: In with the new and out with the old! Springtime is finally here which means to usher in projects, fresh starts and opportunities.

These are my wishes for the year: I want progress, more balance, and romance.

So as tradition dictates, let's take an intrapersonal look at the things I am most grateful for as well as the aspects I'd like to improve about myself. You can also do this to align your thoughts, feelings and actions with the energy of this day to aid you achieve your goals. And can use my list as an example, if you wish. 

I don't know about you,
but I am feeling 22

I love my happy vibe, especially when people tell me that I brighten up their day just by being there.

On the other hand I think I should  stop avoiding conflict all the time, and be a bit more outspoken.

I am very happy with myself because I have finally come to terms with discipline and have been able to balance my exercise, healthy eating, studies, job and personal life in a responsible manner. And though I've improved a lot, there is still a lot of room for getting more experienced and mature. 

I think it is great that I am honest, assertive and confident. Though I wish I had bitten my tongue on certain occasions. I guess I should think more before spiting words out of my mouth. 

I'm delighted that I have finally stopped falling in the dick sand (that is to forget about yourself and your priorities when any guy pays attention to you just because you don't want to be single.) I have grown a lot when it comes to love and relationships in the last year. Now I can say that I've learned to be single. And I am open to a relationship. But I am not desperate anymore, basically I will welcome love if it knocks on my door but I won't lose my mind if it doesn't. 

I've always been a pretty green person, but I do want to enhance my ecological ways even more, by consuming less processed food and bake my own bread or make my own ice cream, for example. To keep on experimenting with natural cleaning products for both my own personal care (with clay, essential oils. organic natural soaps and vegetable oils) and my housekeeping (using vinegar, bicarbonate, lemon and essential oils.) Also on my clothing, by looking carefully that they are made from natural and responsibly sourced materials.

On the professional area I am quite content with my current position, it is allowing me to save some money before I start university. I just hope I will be able to add that into my personal scheme so that I can balance my studies on top of everything else without stressing out too much.

I believe that is everything for this Spring... I hope all your wishes come true as well. I know they will (if you work for them!) ;)

The Book of Shadows.

The Books of Shadows are famous for rising numerous legends.

It is already a fact that they are a sacred object for witches as they represent something more than a family book, something more than wisdom: They symbolize a living channel where each written knowledge transcends the boundaries of time and space -almost like a way of speaking directly with those who do not yet exist as part of our essence will be impregnated forevermore in our Book of Shadows-.

Perhaps this is the concept that aroused the allusion to protective spirits...

The Tubilda's Book of Shadows,
photo taken by Paula Montañes

Traditionally the witches' knowledge were transmitted orally, and passed down from generation to generation. So there was no need to record the information in a book, until the time of the persecution that is. It is believed that it was then that the first Books of Shadows were written, so called because they were born protected in the darkness, sheltered in the shadows, and because the eyes of the "uninitiated" were not to see it, nor even to know about it. 

Now, by custom, it is still called Book of Shadows although some witches prefer to call it Grimoire. Normally each lineage has a single Book of Shadows written by its members, although some also have an Initiate Book (with the basic knowledge). As for writing it there is no fixed or correct way to do it, since each lineage has its own customs.

We understand that what is a reality today it might not be true tomorrow, so we always introduce, check and update new knowledge. 

A belief only lives as long as someone believes in it, a lifestyle only exists as long as someone practices it. That is why it is so important to us to continue with the tradition, and transmit it to the next generation. Always in a tone of guidance of course, that is to explain everything from a personal point of view and sharing ideas without ever imposing them. That is why the witches of each lineage have the responsibility of writing their Book of Shadows and contribute with their own energy and creativity to develop and guide the next generation.

If you would like to write your own Book of Shadows I'll share some tips that have worked for me. You don't necessarily have to be a witch to write one. I guess we can see the Book of Shadows as a generational history book that puts emphasis on passing down knowledge, advice... It can contain anything that transmits some sort of wisdom, from an ancient tradition to a homemade recipe. It all starts with an idea. 

These books have the advantage of being open when it comes to content, structure and design.

Before beginning to write the book I recommend to have a previous idea: if it is going to be organized in chapters; If it will be ordered by categories, by degree of difficulty ... As well as content; Will it be a didactic book; Of research or, perhaps, an encyclopedic one? About what, and how many, things will you write?

 I advise the following to write your book as it is working for me!

· Make a mini-scheme where you write down the main idea that you want to transcribe. In the process of writing is much easier than it seems to get your creativity overflowing and we end up relegating the idea that we want to reflect on the background and writing about unrelated things. So I think it is better to try to keep it simple.

· It is very useful to take into account the purpose for which you write and the people who are going to read it, to suit the level of knowledge and the age of the readers. This way the communication will flow more easily.

· Finally just review the text, make sure it has the structure you want and if there is a conclusion. Check your spelling and make sure you take care of the presentation. It is completely normal to rewrite and retouch many of the things you write, in my opinion, it is best to let the writing rest a night or two before checking it. Even better if you can get someone else to read the text and see what they understand and whether they find it interesting or not.

Spring Equinox. Time of Balance and Renewal.

We are finally in March, which means the expectation and countdown for the equinox is also in the back of my mind. I love Spring. After the dark, cold winter. Days get longer and longer as they approach the spring equinox and on the special day. Both day and night have the same length. From that point on, light hours increase until reaching the longest day of them all in the summer solstice.

Irises by Vincent van Gogh

 The March equinox marks the moment the Sun crosses the celestial equator –the imaginary line in the sky above the Earth’s equator– from south to north. And indicates the first day of Spring. This happens on March the 19th, 20th, or 21st every year.

According to the Universal Coordinated Time, the March Equinox, this year, is on Monday, 20th of March 2017, at 10:29 UTC.

 Traditionally, the spring equinox, evokes renovation and rebirth of wisdom and fertility. It's a day to celebrate life and joy. Eggs, seeds and the rabbit are symbols of this day. The first two represent all the new life and the last one is one of the animals that by that time comes out of its burrow. We can see how some of this symbolism has been carried out on other cultures. As Christians use eggs and rabbits around the same time in a celebration they call Easter. While, among pagans the equinox is known as Ostara. Ostara is the name of an ancient Germanic divinity of spring, Goddess who embodied dawn and the awakening of germinative forces. It means something like "rising sun."

 The Tubilda celebrate life and use the awakening energy of spring by doing some purification rituals. We cleanse ourselves, our homes and our energies by, first of all waking up when the sun rises. And drinking a lot of water with lemon! You can do some exercise or turn on some music to bring up those good energies and, after breakfast, it is time for a deep cleaning of the hole house. Basically, everything in the house is thoroughly cleaned and we also get rid (recycle or donate) any item that we no longer need. The norm is; if you haven't used an specific item for more than a year... It is likely that you don't need it.

Spring is the epoch of beginnings and action. Night and day are practically as long at the spring equinox so it is also time for balance both exterior and interior. Renew and reborn; These are the goals of this day. So we take a closer look into the inside and we make a list of all the things we are grateful for as well as all the things we want to achieve this year. And while we meditate about that we purify our bodies, and then our home by burning the tip of some herbal cleansing sticks and use the smoke to cleanse the house, room by room.

This will energetically mop up any lingering residue within the space. This ancient technique is used to wipe away negativity and stale energy.

Smoke cleansing is a practice that has been around for a long time, though it shouldn’t be confused with smudging, a sacred ceremony performed in many indigenous communities that invites spirit to join them for their rituals. These two words are often used interchangeably, however, they are different. Smoke cleansing uses a variety of dried plants and woods to help cleanse a space energetically, removing bad vibes. The herbs we traditionally use in my family are sage, lavender, eucalyptus, rosemary and bay.

To finish up the tasks of the day we do some gardening. We usually plant seeds on fertile soil, or young trees in a forested area. Or even small plants in pots in the garden or window sill.

Afterwards the day follows as any other good party would, with a reunion of friends and family, a banquet, festive mood and celebration music and decoration where flowers and water are the protagonists. 

Are you also excited for springtime?  

Awakening on the Inside. The Benefits of Meditation.

The art of meditation isn't hard to master. This ancient relaxation technique aims to increase concentration and spiritual awareness. The regular practice of meditation helps to focus all attention on something concrete; A goal, our breath, a thought that you wish to attract ... And the experts on the subject affirm that it opens the door to both the growth and spiritual progress of our being.

Meditation is a method, which allows us to improve our lives, and like the oriental masters, we can discipline our minds, solve problems and begin to create our own reality.

The only thing necessary is the desire and the effort to achieve it.

One of the ways to dominate the mind is by silencing it. Meditation quietens the mind, helps you control your thoughts and revitalises your body.

Those facts are not just backed-up by spiritual individuals. It is also been proved that meditation reduces stress, anxiety and depression, as it raises the levels of serotonin, a powerful neurotransmitter, whose deficiency is linked to depression.

In addition, it activates brain areas related to positive emotions, relieves chronic pain and reduces the risk of suffering heart disease.

After several days practising meditation, without the need to have a great experience, the levels of antibodies raise.

Whenever I meditate I feel a rising peace coming from within, and expanding towards the outside expressed in a subtle happiness. I feel like the ancient Oak upon a cliff, like the serene lake with deep blue waters and like the birds swaying with the wind.  And yet I feel more awake, more centred, more present.   

Water Lilies by Claude Monet

Meditation technique;

For starters it is important to find a quiet place. As meditation has to be comfortable and secure, your posture should also be comfortable and firm. In fact you can choose any position as long as you keep the column straight, and if we wish; We can put relaxing music on.

We will close our eyes and concentrate on what we have chosen as the support of our attention.

Sit comfortably, relaxing your body as much as possible without collapsing or bending your spine. You can relax your tense muscles with these exercises:

1. Drop your head on your chest, Inhale and exhale deeply three times. Returns to the correct position.
2. Tilt the head back, inhale and exhale deeply three times. Returns to the correct position.
3. Tilt your head to the left. Then turn to the right and inhale and exhale deeply three times.
4. Then turn the head in a circle, three times to one side and three times in the other direction.
5. Breathe in rapidly through your nose until your lungs fill-up. Hold the air for a moment, after which and with a sound of ... Hah ... you will exhale through the mouth. Repeat three times.
6. Inhale slowly and deeply through your nostrils. Feeling swelling in the middle of the stomach, do it three times (this serves to remove all the air spent from the lungs).

Now with your body relaxed and breathing in a normal, though deep way, focus until you imagine your body wrapped in water, air or light.

Turn your attention to your toes. Make them relax, making the tension and tiredness disappear from them.

Repeat this with the whole body. Bit by bit. With every single part of your body. 

Finishing with the forehead to be able to focus directly into the third eye. Deepen your concentration more and more in the third eye, transcends the material self, because only then can you meet your inner self.

Just relax, and let flow up, toward the energies. Let yourself be carried by the magnetic impulses if you feel them. You can then pray, conjure, or visualise whatever you'd like. 

Before finishing your meditation session. Take a last deep breath and open you eyes very slowly. Do not rush, incorporate yourself slowly and stretch your muscles.

I find it very funny how time perception changes when you meditate. Sometimes what it feels like a minute turns out to be fifteen and what felt like an hour is just five minutes. Does that happen to you as well?

Past Lives Stories.

Do you believe in reincarnation? As the curious person I am i have always wondered what happens once we past away. Is there life after death? Maybe... I am not too troubled by this question anymore as I know there is life before death. I will find out at some point anyways...

The woman in red, Indian painting.

So apparently reincarnation is when the soul survives death and comes back, in variable intervals, taking shape into another physical body, with the purpose of development and growth of the soul both wisely and spirituality.

Either way, I got inspired to write this due to a conversation I recently had with a friend from high school, she reminded me of the time we went to get a reading of our past lives.

There was this gypsy lady that could read the future and tell you about your past lives. She had always wanted to consult hers with that woman. But was too afraid to go all by herself. So for her birthday I accompanied my friend to visit the mysterious lady.

I couldn't be more sceptical about the situations, it smelled of falseness all over the place. And the overdose of mystical cliche with the dark atmosphere and her deep steady voice didn't help. Tough my friend seemed quite exited all the time. That is until the gypsy clairvoyant was done with her reading. My friend was quite disappointed (apparently she was a squirrel in her past live).

My past live story, though, was a bit more turbulent. It seems I used to be a sexy Indian dancer that seduced unworthy man with my belly dancing just so that I could poison them. the interesting bit, and that actually made me reconsider the veracity of the hole business, was that I actually know how to belly dance. In fact, I have known since I am very little, I have got my mom as a testimony. Nobody taught me. I just knew...

So what do you think?

Questions To Fall In Love With Anyone.

I found this lovely article on the New York Times about "The 36 Questions That Lead to Love" since I'm single I found it very interesting so I've decided to answer some of the questions to see if any of you fall in love ;)  -aka nice, out of the closet, round my age guys apply here-.

If you'd like to read the article, please find it on the link below. 

The 36 Questions That Lead to Love

1. Given the choice of anyone in the world, whom would you want as a dinner guest?
I'd love the chance to dine with Cameron Diaz, she has been my favourite actress since... well always actually!

2. Would you like to be famous? In what way?

Of course it would be nice to become famous due to the recognition of my work or my contributions to the world. Basically I would love to be "Nobel Price Famous" but not "Kim Kardashian Famous" if you know what I mean.  

3. Before making a telephone call, do you ever rehearse what you are going to say? Why?

No, I don't. I actually go with my gut, just follow my instinct. If I rehearse it makes me feel like is something complicated (otherwise I would not be rehearsing, right?) and that makes me nervous.

4. What would constitute a “perfect” day for you?
I'd wake up very early from a great night sleep and without an alarm. Have a lot of nice fresh water, breakfast and morning sex. Then a shower, and breakfast again. 

It would probably be just a chilled, relaxed day. Perhaps going to the beach would be nice and lie under the sun with a book and a snack!
Add some working out, a good movie, some work done, adding some extra pages for my book, and having my lemony salmon with a salad for lunch,.. and I'd be happy, happy. 

And  to finish off the day, an early dinner with my friends with a lot of good conversation and extra laughter! 

5. When did you last sing to yourself? To someone else?

I sing, literally, every other five minutes of every single day,. Everywhere; at work, on the bus, in the shower, on my way home, while cooking... you name it! 

6. If you were able to live to the age of 90 and retain either the mind or body of a 30-year-old for the last 60 years of your life, which would you want?
Why not both? But if I have to chose I guess probably the body, because if you have a healthy young brain... I believe my mind would be fine too... Right?  

7. Do you have a secret hunch about how you will die?

No I don't, I don't really think of death much to be fair, hahahaha

9. For what in your life do you feel most grateful?
Life itself. But specially that I have been born in Europe and not in some fucked up place like North Korea...

10. If you could change anything about the way you were raised, what would it be?
I would definitely add more discipline, not too much, but more.

12. If you could wake up tomorrow having gained any one quality or ability, what would it be?
Healing powers.

13. If a crystal ball could tell you the truth about yourself, your life, the future or anything else, what would you want to know?
I would ask it to tell me what I am supposed to know, and what would be beneficial to me and others.

14. Is there something that you’ve dreamed of doing for a long time? Why haven’t you done it?
I'm want to write a book, still working on it. And I want to start a family and get a nice, eco-friendly house with a big garden!

15. What is the greatest accomplishment of your life?

Maybe realising I can be independent and being true to myself day after day.

16. What do you value most in a friendship?
Loving each other as we are. Transparency and being there always, not only in the good times.

17. What is your most treasured memory?
Probably the first Full Moon ritual my sisters and I performed. 

18. What is your most terrible memory?
Fighting with my ex.

19. If you knew that in one year you would die suddenly, would you change anything about the way you are now living? Why?
Yes, I would stop investing time and effort in all my long term projects and I'd go a bit nuts!

20. What does friendship mean to you?
Friendship is acceptance without judgement, is being able to share your secrets.

21. What roles do love and affection play in your life?
As Lloyd Irving would say; Kindness and Love always win! So they play a pretty important role.

23. How close and warm is your family? Do you feel your childhood was happier than most other people’s?
I think I am very lucky to have the family I have got, of course not everything is pink flowers, but I would not change them for the world! Yes, I think mine was a happy childhood with a lot of freedom.

24. How do you feel about your relationship with your mother?
I feel that I can tell anything to her, so pretty good I guess.

26. Complete this sentence: “I wish I had someone with whom I could share ... “

my life with...

29. Share with your partner an embarrassing moment in your life.
I was around ten, and I had a faecal incident (aka I shitted my pants) and I thought I could put it back in, and poop it out in the toilet. My grandma could not believe it!

30. When did you last cry in front of another person? By yourself?
Watching Annie with my younger sister. 

32. What, if anything, is too serious to be joked about?

Delicate subjects like racism, homophobia, sexism, terminal illnesses...

33. If you were to die this evening with no opportunity to communicate with anyone, what would you most regret not having told someone? Why haven’t you told them yet?
I would not regret anything,

34. Your house, containing everything you own, catches fire. After saving your loved ones and pets, you have time to safely make a final dash to save any one item. What would it be? Why?
Definitely the "magic notebooks" my sisters and I wrote as kids, those notebooks are irreplaceable.

35. Of all the people in your family, whose death would you find most disturbing? Why?
Any of my siblings, I'm older than them. I should die before them.

So that is it... so... do you love me yet? ;)

We Belong to Nature.

It's so sad that one can no longer enjoy a casual picnic at the park or meditate by the sea without encountering litter everywhere. It is unnerving that the world’s predominant view is based around economy and convenience, instead of being formed around life and the one thing that nourishes it: Nature. As it seems logical and natural to me. 

Lupines at Sunset by Paul Crimi

Despite the materialistic perspective that our capitalist culture has instilled in us, we do not own nature at all. In fact, we belong to nature. However, the idea of ​​domination has prevailed in the minds of people for a long time, to the extreme point that we have found ourselves denatured, lost and with a feeling of permanent solitude. Perhaps the most revealing prove of our society's ethical criteria is its relationship to Nature. For example, as geologist Alick Bartholomew points out in his book The Story of Water: "Water has become one of the most effervescent products in the exchange of commodities. To consider Nature as mere "resources" at our disposal to use them as we please is infamous and immoral, as treating water as a commodity or claiming the ownership and patenting of seeds. Water, plants, animals, soil and minerals are much more than inorganic compounds - or organic, in the case of fauna and flora - they are the essence of all things, they are drivers of evolution; they invigorate, energise and empower all forms of life."

Believe supported by the Gaia theory, developed by the American scientist James Lovelock, is that through the cycles of the elements mother nature acts as a great organism. So, if the elements were inert substances, as taught by the current vision, there would be no exchange of energy, therefore making vital processes such as the photosynthesis impossible. 

To understand the above is primordial, as it is the first step to returning to our innate relationship with Nature. There is an increasing awareness for the need to "save the planet," though reality is humanity is the one that needs saving. The environmental impact of humans on earth was accelerated by the discovery of petrol and the Industrial Revolution. Due to a society motivated by domination and competitiveness, which considers itself as an isolated fragment of the environment. And sees nature as an unlimited source of resources. 

Economic growth, unsustainable consumption, acceleration of industrialisation and urbanisation have caused serious damaging impacts on the planet. This increases certain natural catastrophes such as; droughts, floods, desertification, etc. If we continue with our current lifestyle humanity will be doomed. The UN states that by 2030, our health and quality of life will be severely impacted if the contamination and pollution levels remain above the established limits. 

Long story short, returning to our innate alignment with nature is basic and key to life. 

Only through education and a healthy relationship with nature we will be able to rebuild the foundation of a prosperous future in an ecological, economic and social framework. In conclusion, we will remember our innate ability to be one with nature, feel cosmic and with personal energy. This will open the door to a more just, richer and healthier world. 

In my opinion, the best way to achieve this is to connect with our immediate environment. Going out to the park or to a nearby forest to study native trees, learn about local wildlife or the star constellations… to get in touch with our environment. The goal is to know a natural place not only mentally, but integrally. Keep in mind that “to know” is not as half as important as “to feel”. If objective data are the seeds that later produce knowledge and wisdom, emotions and impressions are, instead, the fertile soil in which the seeds grow. I recommend you to read and inform yourself about the one thing that is keeping you alive, it is only in your hands to approach and bind yourself to Nature in the only possible way: entering it and feeling it both inside and outside you.